tribu Services & Pricing


physical therapy @ Ascent Fitness

  • Dr. Mary works out of a private office in Ascent Fitness on Tuesdays. You do not have to be a gym member to receive physical therapy services here. We also utilize a studio gym space that is separate from where all of Ascent’s fitness classes are held. This is a great option for those who prefer to come into a clinic environment. All of Tribu’s services are available here!

    Clinic address is:

    3914 Center Street

    Tacoma, WA 98409

  • Initial Assessment (90 mins) = $250

    Single Sessions (60 mins) = $225

    6 Visit Package = $1170 (equal to $195/visit)

    10 Visit Package = $1750 (equal to $175/visit)

    *All follow up visits are 60 mins

    *Services discounted for active Ascent Fitness gym members. Email mary@tribupt.com for details.

Running gait analysis

  • This is a 90 minute service.

    Trail-based running assessment available upon request: 585-633-8912 or mary@tribupt.com

    After a medical and physical screening, a detailed running gait analysis is completed using motion capture video and advanced run analysis software via Runeasi - a wearable technology to detect impact forces, limb symmetry, dynamic stability, and more.

    I will review your results with you and provide an action plan. This can include gait re-training drills, motor control drills, and a strength program.

    You will receive a game plan that is fully encompassing of your needs, whether that is to prep for your first 5k or your next ultra.

    *HSA/FSA cards accepted.

    *Virtual options available - contact us for details.

  • $350/analysis

    *ask about package options available for gait re-training sessions

    *travel fees included in prices

Lymphatic drainage therapy & Recovery sessions

  • LDT sessions are 60 minute appointments.

    Lymphatic drainage is a specialty manual therapy technique to helps flush out toxins, metabolites, and inflammation that build up from intense training. It is also vital in supporting your immune system so you can keep performing at your best! If you want to learn more about the lymphatic system, check out my blog post on it here! These sessions are solely LDT techniques.

    Recovery Sessions are 60 minute appointments. This is a service for uninjured folks.

    Need help recovering from a race or competition? This is your one stop shop for all things recovery! This service includes any combination of cupping, myofascial release, lymphatic drainage, soft tissue work, joint mobilization, assisted stretching, and targeted red light therapy. Each session is catered to your specific needs!

    For both services, purchase 1 session at a time or get a package for best savings! Package visits are good for 1 full year after purchase.

  • Single session = $175

    4 Visit Package = $660 (equal to $165/visit)

    6 Visit Package = $930 (equal to $155/visit)

Virtual chronic pain wellness & management

  • If you are someone dealing with chronic pain and feel like you’ve tried everything to no avail - then this service is for you!

    Dr. Mary takes a compassionate approach to listening to your challenges and will work with you via specialized techniques and strategies centered around your body’s built in pain-inhibition capabilities. She uses her background as a Certified PGAP Coach (Progressive Goal Attainment Program) and knowledge of nervous system regulating methods for a whole-person approach to greater wellness and quality of life.

    Available to residents and non-residents of WA state.

  • Initial Consult (75 mins) = $250

    Follow Up Sessions (60 mins) = $225

    4 visit Package = $800 (equal to $200/visit)


Not sure what to book? No problem! We offer FREE 20 minute Discovery Calls to answer your questions and help you find the best fit.