Dr. Mary works out of a private office in Ascent Fitness on Tuesdays, Wednesdays, and Thursdays. You do not have to be a gym member to receive physical therapy services here. We also utilize a studio gym space that is separate from where all of Ascent’s fitness classes are held. This is a great option for those who prefer to come into a clinic environment. All of Tribu’s services are available here!
Hours are: 8 AM - 6 PM
Clinic address is:
3914 Center Street
Tacoma, WA 98409
Premier Runner’s Evaluation (90 mins) = $350
Standard Initial Evaluation (90 mins) = $250
Single Sessions (60 mins) = $225
6 Visit Punchcard = $1170 (equal to $195/visit)
10 Visit Punchcard = $1750 (equal to $175/visit)
3 Month Unlimited Punchcard = $3900 (as low as $108/visit).
*All follow up visits are 60 mins
*Punchcard visits expire 1 year after purchase
*Services discounted for active Ascent Fitness gym members. Email mary@tribupt.com for details.
Interested in breaking up payments? Explore our Rehab Membership options. Learn more.

This is a 90 minute service.
Trail-based running assessment available upon request: 585-633-8912 or mary@tribupt.com
After a medical and physical screening, a detailed running gait analysis is completed using motion capture video and advanced run analysis software via Runeasi - a wearable technology to detect impact forces, limb symmetry, dynamic stability, and more.
I will review your results with you and provide an action plan. This can include gait re-training drills, motor control drills, and a strength program.
You will receive a game plan that is fully encompassing of your needs, whether that is to prep for your first 5k or your next ultra.
*HSA/FSA cards accepted.
*Virtual options available - contact us for details.
$350/analysis
*ask about package options available for gait re-training sessions
*travel fees included in prices

LDT sessions are 60 minute appointments.
Lymphatic drainage is a specialty manual therapy technique to helps flush out toxins, metabolites, and inflammation that build up from intense training. It is also vital in supporting your immune system so you can keep performing at your best! If you want to learn more about the lymphatic system, check out my blog post on it here! These sessions are solely LDT techniques.
Recovery Sessions are 60 minute appointments. This is a service for uninjured folks.
Need help recovering from a race or competition? This is your one stop shop for all things recovery! This service includes any combination of cupping, myofascial release, lymphatic drainage, soft tissue work, joint mobilization, assisted stretching, and targeted red light therapy. Each session is catered to your specific needs!
For both services, purchase 1 session at a time or get a package for best savings! Package visits are good for 1 full year after purchase.
Single session = $175
4 Visit Package = $660 (equal to $165/visit)
6 Visit Package = $930 (equal to $155/visit)

Telehealth Physical Therapy & Online Strength Coaching for Runners

I offer virtual physical therapy for pain, injury recovery, and movement support—so you can get answers and guidance without visiting the clinic.
Runners can also work with me through online strength coaching, featuring customized programming to improve performance, reduce injury risk, and support trail and road running goals.

Accessible care for athletes in Tacoma and WA statewide.
If you’re out of state, ask about PT Compact Privileges for your state here.
Telehealth rehab follows the same pricing as in-clinic. See “Physical Therapy” services above.
Virtual coaching is membership based. You can find more details about my Resilient Runner Membership here.

No problem! I offer FREE 20 minute Discovery Calls to answer your questions and help you find the best fit.

tribu Services & Pricing