woman in black workout clothes stretching with sunset behind her

The name Tribu (Tree-boo), meaning “tribe” in Tagalog, is a nod to my Filipino heritage and the community spirit our culture encompasses. My mother, who immigrated from the Philippines, taught me the strength that comes with supporting each other, lifting one another up, and welcoming new faces with open arms.

This is the spirit that Tribu is built upon.

man running in the woods wearing warm clothes

The Vision

Goes beyond just providing physical therapy. I strive to contribute to and collaborate with a supportive network of health and fitness professionals, working together towards building a stronger, healthier, and happier community. By joining forces with other experts in the field, yourself included, I am able to provide you with a comprehensive approach to your rehabilitation journey.

Running gait analysis

After a medical and physical screening, we perform a detailed running gait analysis using Runeasi — a motion capture and wearable technology that measures impact, symmetry, stability, and more.

Lymphatic Drainage Therapy

Lymphatic drainage is a specialty manual therapy technique that helps flush out toxins, metabolites, and inflammation that build up from intense training.

Physical Therapy Evaluation

After a medical and physical screening, we perform a comprehensive physical therapy evaluation using advanced assessment tools to measure movement, strength, balance, and overall function.

Runner Wellness Program

The Runner Wellness Program helps runners stay healthy, strong, and free from injury. It includes personalized training, recovery support, and guidance to keep you moving and feeling your best.

Resilient Runner Membership

Tribu’s signature membership helps runners prevent injuries, manage training aches and pains, and follow personalized strength programs. It also includes gait analysis and retraining as needed.
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Recovery Services (cupping, stretching, etc)

Our Recovery Services help your body relax, heal, and perform better. With options like cupping, stretching, and other hands-on techniques, we reduce tension, improve mobility, and speed up recovery between workouts.

Injury Rehab

● Pre-op services & rehab● Post-op rehab● Sports injuries & conditions● Orthopedic injuries & conditions● TMJ pain● Bone stress injuries● Low back pain● And more!

Performance Training

● Individualized strength programming for runners● Run quality & efficiency training● 3D gait analysis ● Resilient Runner membership plans● Recovery services

Wellness Services

● A la carte specialty services ● Lymphatic drainage therapy ● Cup therapy ● Custom workout plans for strength, balance & coordination training● Wellness membership plans● Discounted wellness care for 65+