Running Gait Analysis

Clinic-based Running Gait Analysis:

Motion-capture video and 3D gait analysis of your running mechanics to help you troubleshoot any problem areas, maximize your running efficiency, and reduce your risk of running-related injuries! This is an awesome option for new runners to get started off on the right foot and develop healthy running habits, as well as for established runners trying to breakthrough a plateau in performance. Dr. Mary will go over your full analysis breakdown and prescribe drills and/or exercises based on your mechanics. These are 90 minute in-person appointments that are performed on a treadmill.

Virtual option: if you live outside of the greater Tacoma or Puyallup area, email mary@tribupt.com to ask about virtual gait analysis options. To be eligible, you must have access to a treadmill.

Trail-based Running Gait Analysis:

This is for all you trail runners out there! Want to know what’s happening when you run on different terrain, hill climbs, or hill descents? We are proud to say we are the only clinic in the greater Tacoma/Puyallup area that has the Runeasi Belt - a 3D gait analysis lab contained within 1 simple wearable. The sensor will collect metrics on your impact magnitude, shock absorption, and movement symmetry. Dr. Mary will coordinate with you regarding a trail location for your analysis. The Runeasi Belt works remotely, so we activate the sensor before you head out for your run, go enjoy the trails, and when you come back all your running data syncs back up with the software. These are 90 minute in-person appointments with the option to record up to 1 hour of trail running followed by a 30 minute virtual debrief that gets scheduled separately. Dr. Mary will go over your full analysis breakdown and prescribe drills and/or exercises based on your mechanics.